A companion workbook to Dr. Pauline's masterclass, From Guilty to Grounded. 

This guide is for you, the child of immigrants who has carried more than just your own dreams.

What you'll get:

• Understanding of why we carry guilt and it's many faces.
• Journal prompts and guided self-inquiries.
• Guided exercise. 

To purchase the masterclass that accompanies the workbook, check out the Resources + Programs page.